The Resource 10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording DVD)

10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording DVD)

Label
10 minute solution, Knockout body!
Title
10 minute solution
Title part
Knockout body!
Statement of responsibility
Dragonfly Productions ; produced and directed by Andrea Ambandos
Title variation
  • Knockout body!
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
Ten-minute kickboxing-inspired workouts designed to burn fat and trim and tone all areas of the body
Cataloging source
YEQ
Characteristic
videorecording
Intended audience
Rated G - Suitable for general audiences
Language note
Soundtrack in English
PerformerNote
Instructor, Jessica Smith
Runtime
53
Technique
live action
10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording DVD)
Label
10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording DVD)
Publication
Note
  • Title from container
  • "10 minute workouts to shape up your body. Knockout body blast. Fat attack. Fierce & Fabulous abs. Ultimate upper body. Kickbox cross train"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Knockout body blast -- Fat attack -- Fierce & fabulous abs -- Ultimate upper body -- Kickbox cross train
Control code
13732041
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=&upc=013131631296&oclc=%28Sirsi%29%20WG236559/LC.JPG
Dimensions
other
http://library.link/vocab/discovery_link
{'UH_CENTRAL': 'https://ent.kotui.org.nz/client/en_AU/upperhutt/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:796475/ada', 'TI_TIMARU': 'https://ent.kotui.org.nz/client/en_AU/timaru/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:796475/ada'}
Extent
1 DVD (53 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131631296
Publisher number
DV16312
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) WG236559
System details
Encoded for Region 4
Video recording format
laserdisc

Library Locations

    • Upper Hutt LibraryBorrow it
      844 Fergusson Drive, Upper Hutt, 5140, NZ
      -41.1259757 175.0685953

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